2019 CrossFit – CrossFit
In 12 minutes build to a heavy 1 hang clean+1 clean+1 jerk
7 muscle ups/pull ups
10 hang power clean 95/135
Contact us to get started in CrossFit today. Come in on Saturdays to try a class for free or call us to schedule your free trial class during the week.
2019 CrossFit is affilitated with Tru-Strength Fabrications. You can workout then purchase the equipment you like from our showroom!