Graham Montgomery, CrossFit Level 1 Trainer – 2019 CrossFit

Graham Montgomery, CrossFit Level 1 Trainer

Graham PicOriginally from the Midwest, I grew up playing competitive hockey and lacrosse. My father owned a retail chain of fitness stores and my mother a gymnastics center, so I have always been in and around the fitness scene.  I still play hockey weekly, hike, and love the water where I surf and wakeboard.  In the winter you can find me snowboarding or skateboarding with my daughter since we live in sunny Arizona.

CrossFit is a passion of mine and has allowed me to get into the best shape I have ever been in since high school.  The community of CrossFit has resulted in so many new friendships since I have been in it now for almost 5 years.  I am grateful of our community and members at 2019 CrossFit and the ability to help all of them achieve their personal fitness goals.  I am looking forward to my daughter in the next few years starting to compete as she has grown up in the CrossFit gym and shares the same passion as I do for the workouts.

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